Baked Salmon with Sweet Potatoes

I have my twitter followers to thank for this tantalizing dish! This came out of a night when I had a salmon filet that needed to get eaten. I tweeted that I had salmon, a sweet potato and an avocado. Out of that the tweeters had given me several suggestions that wound up creating this wonderful dish. Pretty healthy too!

4-6 oz salmon filet

1 sweet potato

olive oil

salt and pepper

Crumbled Feta

1 jalapeno




Red Onion

Pre-heat oven to 350 degrees.

Wash sweet potato and dice into cubes.

Drizzle Sweet potato chunks with olive oil, salt, pepper and bake for 30-35 min.

While the sweet potatoes are baking, start making the salsa since the salmon does not need as long to cook.

Seed and chop jalapeno (I used a red jalapeno fresh from my boss’ garden!) Dice 3-4 strawberries, ½ an avocado, ¼ a large cucumber and red onion (to your taste). Combine these with the crumbled feta.

Put the salmon in the oven when the potatoes are at 20-25 min. Bake salmon for 10 min and everything will come out of the oven at that time.

Plate salmon and sweet potatoes and garnish with the salsa. Yum, yum, yum.

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Natalie Paramore

The places I go, the things I do and what I eat.

September 10, 2011
September 11, 2011



  1. Reply

    Emily Comegys

    September 26, 2011

    I made this. Erik says, “Thank you so much!” It was the bomb.

    • Reply

      Emily Comegys

      September 26, 2011

      Oh, and actually I subbed goat cheese for the feta. Pretty good.

  2. Reply


    September 26, 2011

    Im so glad you liked it! And I love the goat cheese idea. I just bought some and have been scheming about what to use it for. Xoxo


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