Strawberry Lemon Mint Fat Flush Water

I have been seeing all these pretty fresh fruit waters and thought hey I want some! Then I realized it’s all part of this fat flush water trend. Thanks Dr.Oz.

I still really wanted to try the waters, so I grabbed the fresh stuff I had in the fridge and decide to try my own! Plus, I had just gotten these blue ball jars and really needed something to show them off with. I mean, hello, blue glass, so pretty. Ok maybe I’m just a total sucker for unnecessary kitchen items. Especially if they are of the copper or blue variety 😉

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strawberry, lemon and mint in mine! After doing a little more research, it looks like cucumber, grapefruit and celery are also very popular for fat flush waters. The combos are really just up to you and your taste buds! And I happen to be having a romantic love affair with lemons right now. I buy them by the bag full and even keep some at my desk. So lemons were an obvious choice for my water.

Another thing I love about these ball jars, other than their utter cuteness, is how useful they are for storing the fat flush water.

Just add water, all the freshies, screw the top back on and boom! Water for the week. Perfect for taking to the office or wherever else you might be off too!


What are your fav fruit water combos?

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Natalie Paramore

The places I go, the things I do and what I eat.


1 Comment

  1. Reply


    July 19, 2013

    I love this combo! Mint in water is one of my favorites!


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