Toasted Coconut Peanut Butter and Banana Breakfast Sandwich

I’ve been changing up my morning routines the past few weeks and that definitely includes breakfast. So naturally, I was pumped to share to my newest creation with you all.

It’s kinda like a grilled cheese but for breakfast… and without cheese. But still delicious. Plus, the coconut adds a little something tropical to your morning!

You’ll need:
2 slices multigrain bread (or other thick bread)
2 tablespoons of peanut butter
6-7 slices of banana
1 tablespoon of coconut oil

I have to admit I’ve been resisting the coconut oil train for quite sometime. Not sure why… maybe because the first time I tried to buy some I realized that it wasnt actually oil but a wax-y substance and that really creeped me out for some reason.

Not to fear though, I’ve gotten over that and today dove into my first jar. I decided to keep it simple, since I’m a first timer and all.

Scoop half a tablespoon of coconut oil on to a pan. Let it melt just a touch. It’s so fragrant!

Then place the bread over the oil. I smeared it around a little to make sure it was evenly coated.

Add another half tablespoon of coconut oil and the bread slice with the peanut butter and bananas to the pan. Let the coconut oil gently toast the bread.

Then put the sandwich together and serve! It’s a super quick breakfast. Pretty sure I made this sandwich and took pictures of it in less than 15 minutes.

The coconut oil adds a nice touch to the traditional peanut butter and banana sando.

What’s your favorite breakfast sandwich?

Disclaimer: The coconut oil was gifted to me by HEB but all opinions are my own.

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Natalie Paramore

The places I go, the things I do and what I eat.

June 26, 2013



  1. Reply


    June 20, 2013

    Looks like a sandwich I’d like. I haven’t tried that brand of coconut oil, but a couple months ago I started putting a spoonful of Artisana Organic Raw Extra Virgin Coconut Oil in my coffee. OX, Aunt Teri

  2. Reply


    June 21, 2013

    This looks so good. I love coconut oil, if I’m not using olive oil i’m most likely using coconut oil. In baked goods it’s amazing as well!

  3. Reply


    August 26, 2013

    Just tried it! Absolutely delicious! Thanks for the tip!

    • Reply

      Natalie Paramore

      August 26, 2013

      So glad you liked it Daniel!

  4. Reply


    March 24, 2014

    Thanks for the idea. Instead of bananas I used raisins and toasted coconut along with the oil for a nice crust. my kids loved them.


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